Planfit.ai: Your Personal AI Fitness Coach.
Planfit.ai uses AI to provide fully personalized workout plans tailored to users’ goals, ability levels, equipment availability, and more. The AI reviews your input and designs an optimal routine, including the best exercises, sets, reps, and weights for you. This leads to faster results by targeting your needs.
Its vast library of exercise instructions and tips ensures you’re performing each exercise with the correct form, targeting the right muscles for optimal results. By personalizing each aspect of your workout, Planfit.ai maximizes your potential and keeps your fitness journey fresh, engaging, and effective.
How to use it:
1. Go to the Planfit AI website and click Get Plans For Free to start.
2. Fill out a brief questionnaire about your fitness level, goals, and workout environment. Rest assured, your personal information remains private.
3. Let the AI work its magic and receive a fitness routine crafted just for you, considering your unique requirements.
4. Each recommended exercise in your plan links to a knowledge base. Here, find detailed instructions, tips, and precautions to ensure you’re exercising safely and effectively.